Mackenzie Pearson, then a student at Clemson University, was one of the first people to use the term online, in her 2015 article 'Why Girls Love the Dad Bod.' Pearson did not coin the phrase-she describes in the story how the term had come to her attention through a handful of friends who happened to be into guys who had a tummy instead of a six-pack-but her piece, which went viral, certainly helped to popularize it. It evokes a relatable, warm kind of dude who kicks back with a beer and pizza after his kids have gone to bed (although it should be mentioned that a dad bod is not exclusive to men who are actually fathers). And while plenty of language surrounding differing body types-especially those considered less conventionally desirable, like "skinny fat" before it-can be laden with judgment or derision, "dad bod" originated as be a term of endearment. He might instead have a paunch or visible beer belly, without being hugely overweight-just like the stereotypical suburban father of a nuclear family. The phrase "dad bod" refers to an average guy who doesn't have a lean, shredded physique. Which means that once again, discussions of "dad bods" have proliferated online. When you can't leave the house, you're more likely to spend more hours sedentary, enjoying the creature comforts of the couch and your favorite snacks in front of the TV, just like your old man. Over the last year, many guys have found themselves gaining weight due to the impact that life in lockdown has had on their diet and physical activity.
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